Energy and awareness are elements of our day to day lives. We forget that even our thoughts and attenton to detail can influence how we feel. There are hundreds of natural, holistic, and new age approaches to understanding just what it means to focus our energy, feel the space, and truly listen. 6 lucky people will participate and experience a unique combination of wellness activities as inspiration.
You are invited to participate in this wellness weekend retreat with Tanys Coughlan (Reiki and Aqualead Master/Teacher RMT, AMT), and Adam Zimmerman (BAC Theatre, Clown and Therapeutic Play Practicioner). The workshop will exlore the ancient practice of Reiki and energy healing with Tanys and spatial awareness skills using teatrical clown with Adam.
Tanys will guide you through an introducion to your energy system, give an overview of Reiki as a practice, and demonstrate how to incorporate energy awareness into daily living. She will also offer an intrduction to healing crystals and provide a crystal package for you to take home. This non medicinal approach may be used as a wellness tool for meditation and refocusing.
Adam will explore the space with you, work with movement and focusing excercises to help you see things from a persepctive of playful interaction. He will guide you through techniques of seeing, feeling, and listening to the space we occupy. You are invited to share with playful laughter and insightful reflections.
There is an interesting connection which Tanys and Adam wish to explore. They share an idea that energy and awareness can be felt through different approaches and that clown skills and reiki share common threads. Both Adam and Tanys will offer guided meditation, explorations of empathy and share with participants approaches to dealing with our day to day as it is in the real world.
Please use the adjacent contact form to apply for your spot if you wish to participate. Only 6 spaces are availble. Thank you for your inquiry!